Timeline Stories

December 16, 2019

Revitalise & Reboot Ebook – explaining in a simple way the science and principles behind the plan

December 16, 2019

Transformation tracker – printable journal to track your progress

December 16, 2019

Exercise – a simple suggested workout to maximise your results in just 10-20 mins a day which can be done at home or at the gym

December 16, 2019

3 powerful mind changing audios to detoxify negative beliefs and emotions

December 16, 2019

7 Videos of practical techniques to support the mind and body

December 16, 2019

Week 2 print out – including your shopping list and detailed meal plan

December 16, 2019

Week 1 print out – including a full shopping list of with everything you need to order from your local supermarket

December 16, 2019

2-week mind Body Detox Plan -Complete with easy to follow nutritious recipes