Home Based Program

This program is designed to allow you to go through at your pace in the comfort of your own home. You will be provided with 3 amazingly powerful hypnosis recordings as well as access to the fabulous Food for Thought eBook that provides you with nutritional information and some delicious and easy recipes.

You also receive a series of instructional videos that provide you with the techniques that you need to literally change the way you think and feel about food and yourself.

EBook

Are you caught in an endless conflict between wanting to lose weight and an out of control urge to scoff the entire food cupboard?

• Do you love food but hate how it controls your thoughts 24 hours a day?
  Do you find that despite spending the vast majority of your time desperately striving to lose weight you are at the constant mercy of your cravings?
• This book reveals the secret as to why you have been unable to lose weight successfully and keep it off and how to unlock the key to your weight loss success.
• Learn how you can finally triumph over the internal tug of war, taking back control over food to finally lose weight – without dieting ever again!

AUDIO DOWNLOADS
New Things
Hypnosis is not a magic wand but it is incredibly powerful tool to learn new more positive ways to respond and behave. This download focuses not on deprivation and giving up old patterns but on adding new positive things to your life.  When we change our focus from giving something up to actually gaining something positive change becomes so much easier.

Weight Loss Path
This is an extremely powerful recording that allows your sub conscious to try on the results of your choices. Remembering that at some level our sub conscious does not know the difference between what is real and what is imagined, this journey allows for some effective changes.

Creating Healthy Habits
This session focuses on learning at a deeper level to embed new healthy habits that will allow you to lose weight naturally and easily, building rapport with yourself and becoming more intuitively aware of your bodies needs.