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Here are just some of the benefits

What you will get

Cool Timeline

2019
December 16

Revitalise & Reboot Ebook – explaining in a simple way the science and principles behind the plan

Revitalise & Reboot Ebook – explaining in a simple way the science and principles behind the plan
December 16

2-week mind Body Detox Plan -Complete with easy to follow nutritious recipes

2-week mind Body Detox Plan -Complete with easy to follow nutritious recipes
December 16

Week 1 print out – including a full shopping list of with everything you need to order from your local supermarket

Week 1 print out – including a full shopping list of with everything you need to order from your local supermarket
December 16

Week 2 print out – including your shopping list and detailed meal plan

Week 2 print out – including your shopping list and detailed meal plan
December 16

7 Videos of practical techniques to support the mind and body

7 Videos of practical techniques to support the mind and body
December 16

3 powerful mind changing audios to detoxify negative beliefs and emotions

3 powerful mind changing audios to detoxify negative beliefs and emotions
December 16

Exercise – a simple suggested workout to maximise your results in just 10-20 mins a day which can be done at home or at the gym

Exercise – a simple suggested workout to maximise your results in just 10-20 mins a day which can be done at home or at the gym
December 16

Transformation tracker – printable journal to track your progress

Transformation tracker – printable journal to track your progress

Do you need one to one support?

Do you need one to one support? Why not have Bev support you through your 2 weeks so you can be sure to get the best out of this plan with one to one video coaching in the comfort of your own home. This kind of personal support is hugely beneficial, Bev will help you personalise and tailor the plan to your own wants and needs. She will inspire, inform, motivate and empower you, to achieve your desired goal  

Do you need one to one support?

Do you need one to one support? Why not have Bev support you through your 2 weeks so you can be sure to get the best out of this plan with one to one video coaching in the comfort of your own home. This kind of personal support is hugely beneficial, Bev will help you personalise and tailor the plan to your own wants and needs. She will inspire, inform, motivate and empower you, to achieve your desired goal  
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What Our clients say's ?

In the 21st century, body detoxification has taken on many different meanings, from alcohol and drug detox to purging the body of environmental contaminants like heavy metals, plastics, phthalates, and pesticides. From the moment we are born we are exposed to a vast array of toxins which research has started to associate with many physical and mental issues from everything from anxiety to infertility to fibromyalgia. When it comes to a complete detoxification program, it is important to consider not just the physical removal of toxins, but also the toxic emotions that we hold on to. It is important not to become overwhelmed by fear of toxic exposure, there is only so much we can eliminate but what we can do is to take control of our health by finding safe practical ways to optimise our ability to process, cleanse and release toxins. Remove a toxic food from your diet, and you may notice a significant change to symptoms of depression or anxiety and the opposite is also true hold on to a toxic belief, and the healthiest diet in the world is unlikely to eliminate you from your symptoms. It is indisputable that are mind and body are intrinsically linked and you cant affect one without the other so it makes perfect sense to work with the whole!

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